Blog


Yoga & Balance

July 4, 2018

When I was sixteen and practicing intensely with B.K.S. Iyengar, the Ramamani Iyengar Yoga Institute in […]

Living Yoga: Respect Thyself

June 18, 2018

Respect emerges from within.  The wanton disrespect we sometimes show toward things and others is really […]

Transforming What Is Not Love

May 1, 2018

We all have aspects of ourselves that we believe are not worthy of being loved.  It […]

Yoga and Contortionism

February 2, 2018

By Aadil Palkhivala, a Master Yoga Teacher, Co-founder of Purna Yoga and Alive & Shine Center, […]

Yoga & Going Within

January 23, 2018

By Aadil Palkhivala, a Master Yoga Teacher, Co-founder of Purna Yoga and Alive & Shine Center, […]

Yoga and Peace

December 23, 2017

By Aadil Palkhivala, a Master Yoga Teacher, Co-founder of Purna Yoga and Alive & Shine Center, […]

Yoga and the Middle Way

December 2, 2017

By Aadil Palkhivala, a Master Yoga Teacher, Co-founder of Purna Yoga and Alive & Shine Center, […]

Teaching Yoga –  Feeling Peace

September 23, 2017

By Aadil Palkhivala, a Master Yoga Teacher, Co-founder of Purna Yoga and Alive & Shine Center, […]

Yoga – Overcoming Obstacles with Backbends

July 27, 2017

By Aadil Palkhivala, a Master Yoga Teacher, Co-founder of Purna Yoga and Alive & Shine Center, […]

Yoga and Side Shoulder Stand – Go Beyond Asana to Reach Infinity

July 18, 2017

By Aadil Palkhivala, a Master Yoga Teacher, Co-founder of Purna Yoga and Alive & Shine Center, […]