Blog


Yoga – Be Compassionate Toward Yourself

June 15, 2017

By Aadil Palkhivala, a Master Yoga Teacher, Co-founder of Purna Yoga and Alive & Shine Center, […]

Yoga and Kindness

June 5, 2017

By Aadil Palkhivala, a Master Yoga Teacher, Co-founder of Purna Yoga and Alive & Shine Center, […]

Yoga Careers Have Broad Appeal and Rewards

May 24, 2017

By Aadil Palkhivala, a Master Yoga Teacher, Co-founder of Purna Yoga and Alive & Shine Center, Bellevue, […]

Yoga and Respecting the Nervous System

May 16, 2017

By Aadil Palkhivala, a Master Yoga Teacher, Co-founder, Alive and Shine Center, Bellevue, WA   The […]

Yoga – Living Without Regret

May 2, 2017

By Aadil Palkhivala, a Master Yoga Teacher, Co-founder, Alive and Shine Center, Bellevue, WA     […]

Teaching Yoga – Giving Pause for Your Students

May 2, 2017

  By Aadil Palkhivala, a Master Yoga Teacher, Co-founder, Alive and Shine Center, Bellevue, WA   […]

Teaching without Labeling, by Aadil Palkhivala

April 18, 2017

Advice from Aadil Palkhivala, a Master Yoga Teacher, Co-founder of Purna Yoga and Alive and Shine […]

A Beginner’s Guide to Inversions, by Aadil Palkhivala

April 13, 2017

by Aadil Palkhivala, Certified Yoga Instructor, Co-founder of Purna Yoga and Alive and Shine Center, Bellevue, […]

Why the Heart is the Master Chakra

March 21, 2017

Why The Heart Is The Master Chakra & A Meditation to Conquer Loneliness |Peaceful Dumpling In […]

Webinar with Aadil: The influences of Iyengar principles in the west

November 23, 2016

Aadil Palkhivala, talks about the influences of Iyengar principles in the development of yoga in the […]