Blog


Teaching without Labeling, by Aadil Palkhivala

April 18, 2017

Advice from Aadil Palkhivala, a Master Yoga Teacher, Co-founder of Purna Yoga and Alive and Shine […]

A Beginner’s Guide to Inversions, by Aadil Palkhivala

April 13, 2017

by Aadil Palkhivala, Certified Yoga Instructor, Co-founder of Purna Yoga and Alive and Shine Center, Bellevue, […]

Why the Heart is the Master Chakra

March 21, 2017

Why The Heart Is The Master Chakra & A Meditation to Conquer Loneliness |Peaceful Dumpling In […]

Webinar with Aadil: The influences of Iyengar principles in the west

November 23, 2016

Aadil Palkhivala, talks about the influences of Iyengar principles in the development of yoga in the […]

The Kleshas: Conquering the Fear of Death (Abhinivesha)

September 27, 2016

It was a cold night in the Pacific Northwest and my beloved wife, Savitri, was dying. […]

Aadil on KCTV5: Headstand and Spinal Traction

September 1, 2016

“Yoga is not about what we are on the outside.” Aadil gives KCTV5 reporter Elizabeth Rentschler a […]

The Secret of Namasté, by Savitri

August 25, 2016

Namasté: I honor, respect, recognize and bow to the Light in me and you. This sacred […]

Color is Life

August 25, 2016

By Savitri When I was 25, I was very ill and turned to meditation to support […]

7 (Great) Ways to Have a Better Morning, with Aadil Palkhivala

August 25, 2016

Most people dread the moment the alarm clock goes off having to fight their way out of bed […]

Yoga Can Help You Better Handle Grief, by Aadil Palkhivala

July 26, 2016

The death of a loved one can leave a hole in our lives. Time goes on, […]