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by Aadil Palkhivala, Certified Yoga Instructor, Co-founder of Purna Yoga and Alive and Shine Center, Bellevue, […]

Why The Heart Is The Master Chakra & A Meditation to Conquer Loneliness |Peaceful Dumpling In […]

Aadil Palkhivala, talks about the influences of Iyengar principles in the development of yoga in the […]

It was a cold night in the Pacific Northwest and my beloved wife, Savitri, was dying. […]

“Yoga is not about what we are on the outside.” Aadil gives KCTV5 reporter Elizabeth Rentschler a […]

Namasté: I honor, respect, recognize and bow to the Light in me and you. This sacred […]

By Savitri When I was 25, I was very ill and turned to meditation to support […]

Most people dread the moment the alarm clock goes off having to fight their way out of bed […]

The death of a loved one can leave a hole in our lives. Time goes on, […]

Maybe you think yoga is nothing but holding strange poses for hours on end. Maybe you […]