Purna Yoga

The Heart of Yoga


ASANA


This segment includes Alignment Based Postures, Prakashayama, Anatomy

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MEDITATION


This segment includes Alignment Based Postures, Prakashayama, Anatomy

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PHILOSOPHY


This segment includes Alignment Based Postures, Prakashayama, Anatomy

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LIFESTYLE


This segment includes Alignment Based Postures, Prakashayama, Anatomy

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