authenticity.



PURNA YOGA

The Heart of Yoga


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ASANA

Alignment-based asana

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HEARTFULL MEDITATION

Heart-based active meditation techniques

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PHILOSOPHY

Applied philosophy

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NUTRITION & LIFESTYLE

Holistic health, aryuveda, anatomy

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PURNA YOGA STUDIO DIRECTORY

PURNA YOGA COLLEGE


Upcoming Course Calendar

Online Courses

 

LINEAGE

Learn from an authentic lineage of yoga

When we feel lost, sad, confused, stuck, stiff, or are in pain, our bodies are telling us that we have lost contact with the most important part of us, our spirit. Therefore, we must use our breath, movements, thoughts and feelings to welcome our spirit into our first and most important physical home, our bodies. Purna Yoga teaches the mind, the body, and the emotions how to be at home with the spirit. Purna Yoga is the art of loving yourself by living from the heart.
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ASANA

Alignment-based Asana

PHILOSOPHY

Applied Philosophy Courses

The Levels

“Purna” means “complete,” and Purna Yoga® distills and integrates the vast aspects of yoga into an invaluable set of tools for transformation and healing. It offers more than just exercise. . . because you are more than just a body. You have a body, but you also have aspirations, dreams, relationships, careers, finances, and many other facets of your life. World-renowned yoga-asana master Aadil Palkhivala and renowned meditation and Kundalini master Savitri envisioned a system that nurtures the whole you to help you feel more alive and to shine your light into the world.
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STUDY THE BASICS

It couldn't be easier to get things up and running once you've signed up. We'll even walk you through the entire process.

ADVANCE YOUR STUDIES

Once you have studied the basics, you can advance; there is absolutely no risk to get started. We want to earn your ongoing journey.

CONTINUING EDUCATION

The only school to ensure that you're completely up to date in new discoveries through our continuing education programs.