Heartfull Meditation

  1. Learn HOW to access love at anytime
  2. Feel safe and protected
  3. Teaches you how to be the solution to your problems
  4. Uses movement and visualization to connect the mind and body with your heart (spirit)

  • Rooted in the heart chakra
  • Empowering
  • Takes you to the solution of your problems
  • Practice day-to-day solutions
  • Connect mind and body with the heart
  • Trauma sensitive and easily accessible
  • Focuses on beautiful feelings
  • “Happy pill without the side effects”
  • Helps you feel hopeful
  • Changes your life
  • Learn HOW to listen to your heart