Purna Yoga
Purna® is a Sanskrit word meaning “complete.” Purna® Yoga utilizes a wide variety of inspiring and effective techniques to address our physical, mental, emotional and spiritual needs. Purna yoga is an authentic, lineage-based yoga, based primarily on the teachings of Sri Aurobindo, The Mother and B.K.S. Iyengar as interpreted and expounded by meditation legend Savitri and asana expert Aadil Palkhivala. It integrates the systems of Ayurvedic, Chinese and Western nutrition, and emphasizes Heartfull®Meditation, a yogic lifestyle, applied philosophy, asana and Prakashayama™.
Savitri and Aadil Palkhivala carry the lineage of Purna Yoga, are Co-Directors of the Alive and Shine Center® in Bellevue, Washington and founders of The College of Purna Yoga®, the internationally acclaimed, advanced teacher training program.
Purna Yoga College
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Heartfull Meditation
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Aadil Palkhivala
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Alive and Shine Center
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